I’ve been training with Paul for about a year to improve my cardiovascular fitness, lower my cholesterol, and feel fitter for everyday life. In that time, my stamina has transformed – for example, mowing my 80‑ft garden lawn has gone from 40 minutes to just 15.
Paul is friendly, really listens, and tailors every session to my needs, so no two workouts are the same, and he always encourages me to push my limits.
His flexibility with timings makes it easy to fit sessions around my work, and the private studio with easy parking is great value. I genuinely look forward to each session and am excited to see how far we can go!:)

Paul is an outstanding personal trainer who genuinely cares about his clients’ progress. He’s knowledgeable, motivating, and great at tailoring workouts to individual goals and fitness levels. Training with Paul is both challenging and enjoyable, and he consistently pushes you to be your best while keeping things safe and encouraging. Highly recommended for anyone looking to get stronger, fitter, and more confident.

Paul is so encouraging. Every session is different, so there’s no chance of getting bored! He is extremely knowledgeable, patient and will help with food diary’s and tracking. Fabulous trainer in a comfortable relaxing environment.