" Fitness is not a destination, it’s a way of life "
ABOUT ME
PAUL Coady
Since entering this industry, I have been extremely passionate about fitness and enabling people to achieve their goals and enhance their well being. I feel that fitness is not just about looking great but also feeling great too. This means for most people it is a lifestyle change, this is something I have ventured myself and feel I will relate and empathize with all my clients. I am the person who is ready to help, push and motivate you.
I like to make all my sessions different, fun and enjoyable as I believe this will keep you focused and committed in achieving your goals.
Whether you have a preference to the way you train, where you train or how intense you train I cater for everyone and am able to work in any environment, no matter if that means it’s in the gym, park or even your home!
SERVICES
1 - 2 - 1
( GYM )
SILVER - 10 sessions = £45 per session
GOLD - 20 sessions = £40 per session
PLATINUM - 50 sessions = £35 per session
BOOT CAMP
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Boot Camp
( Please contact for more information )
ONLINE TRAINING
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Online Training
( Please contact for more information )
NUTRITION ADVICE
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Nutrition information
( Please contact for more information )
SUCCESS STORIES
I needed to lose weight, tone and change my lifestyle. I found I had no motivation when I was at the gym and really struggled to reach my weight goal until I met Paul (pcpt fitness) he encouraged, motivated and was a constant support to me. I have now met my weight goal, my fitness is great and I feel amazing, fitter then I have ever been! Thank you!
JACK
January 10, 2017
Thank you Paul! I have always struggled to gain muscle and know what my body needs to do to help me gain weight, tone and feel comfortable. Since having PT sessions with you and a new eating regime I am finally seeing results. You listen and cater all your PT session workouts to each clients individual needs. If you need someone to help you achieve your fitness goal PCPT is your person.
CARRIE
February 10, 2017
I have lots of medical needs and have found it very difficult to exercise and find classes to help me build muscle strength without causing me pain, but thanks to Paul I am now achieving that, he is wonderful and has been very sympathetic to medical needs. I enjoy my workout sessions, it has helped my fitness and muscle strength which has helped all my conditions and I feel so much happier.
IRIS
March 10, 2017
Paul Coady
FITNESS COACH
